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    http://holistichealingnews.com/wp-content/uploads/2016/12/Yoga_CLIPCHAMP_keep.mp4 In this video for Holistic Healing News, Trina Becksted, our lead publisher, discusses maintaining a yoga practice. She has been practicing yoga for almost 20 years, and it has benefited her in so many ways. There are many benefits practicing yoga regularly has, including...

  • By Linda Benton Adapted by Olga Levina Recently, an increasing number of men are being drawn into the practice of yoga. This is happening not only for the stress-reducing benefits it provides, but also for its total fitness component. The practice of yoga is great...

  • By Melody Gluth   The holidays can be a trying time for our diets. First comes the Halloween, toting its tasty little treats that can be hard to stay away from. Then comes the decadent Thanksgiving feast with all of the delicious side dishes you...

  • Adapted by Melody Gluth Changing your hair color is simple and easy, thanks to the many dyes available in stores and salons. There is a wide assortment of colors and brands to choose from. Choosing a new hair color wouldn’t seem to be the kind...

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    REVISED GUIDE FROM ACADEMY OF NUTRITION AND DIETETICS PROVIDES PARENTS NEW STRATEGIES FOR ADDRESSING OVERWEIGHT CHILDREN http://www.eatrightpro.org/resource/media/press-releases/new-in-food-nutrition-and-health/revised-guide-from-academy-provides-parents-new-strategies-for-addressing-overweight-children CHICAGO – As National Childhood Obesity Month begins in September, the Academy of Nutrition and Dietetics encourages families and their children to make healthier choices. Parents who have...

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    Dale Noelle, Founder and CEO: Dale was one of the fashion industry’s most successful and sought after fitting models for nearly two decades before she founded TRUE Model Management. During her career as a professional fit model, she learnt the importance of using beauty habits...

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    Valentine’s Day is Coming… Are you worried about a sugar binge this upcoming Valentine’s Day? Sometimes its hard to resist those decadent chocolates and cakes we see, especially when we think, “It’s a holiday, it doesn’t count!” Normally, when we go out to eat on...

  • Today, many yoga studios offer free or reduced-rate classes to their patrons, but Zen Den Holistic Wellness has taken the next step by creating a community built on the nonprofit model. This two-year-old company has already started to influence the yoga world with its packed...

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    Short or long, curly or straight, everyone wants hair that is shiny, lustrous and healthy. But the sad truth is, that only some women are blessed with hair like that. Pollution, bad eating habits and the continuous use of chemicals on our hair adversely affects...

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    by: Michelle Fondin A space that normally caters to quiet time and personal reflection, now also acts as a social venue. While it’s nice to have a community space for practitioners to gather, there are some best practices that can help maintain a sacred atmosphere...