• by SVAyurveda  Modern science does not yet fully understand or appreciate the subtle healing powers of aromatherapy. In contrast, in Ayurveda, we speak of Sugandha Vigyan – the science of how scents or aromas (whether pure or chemically adulterated) enter into and effect the mind and body. Obviously,...

  • by Dr. Christopher Calapai Dr. Calapai is a New York-based Osteopathic Physician, board-certified in family and anti-aging medicine. He suggests the following tips to identify the cause of your ailment and find a natural remedy: How clean is your air conditioner? Air conditioning is a life-saver...

  • Vitamins are essential in our daily routine, but how do you know what you should be taking in your 20’s compared to your 40’s, or 60’s? Dr. Christopher Calapai D.O., a New York-based Osteopathic Physician board-certified in family and anti-aging medicine, is sharing his top...

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    From Earth Mama baby kits to seasnax, take a look at these cool new products and books! EARTH MAMA Do No Harm The fierce and protective mother instinct is at the heart of Earth Mama Organics. We give you our solemn, hand-on-heart vow: we will...

  • by Sarah Roberts What pops into your mind when you think of Yoga? Ancient Indian men with long beards bending their bodies into impossible positions? Fit mums in Lycra who get together for a coffee after class to discuss the benefits of kale? While this...

  • By Gastroenterologist Dr. Liz Cruz Many people have asked me about the relationship between the gut and our immune system. To be clear, our gut plays a very significant role in our immune system. There are a large amount of immune cells in our intestine....

  • by Cheryl Bryant-Rushing   What about HYALURONIC ACID?   Both collagen and hyaluronic acid diminish with aging. Injectables of hyaluronic acid with products such as Juvederm and Restylane have been used successfully to plump up deep lines. In fact, hyaluronic acid fillers also stimulate collagen growth! Additionally, topically applied...

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    (Scottsdale, AZ) Rudy Dragone has just released his new book, “Understanding Progesterone and Other Bio-identical Hormones. How They Affect Your Health and Wellbeing.” Author Rudy Dragone, R.PH. is a compounding pharmacist and educator whose focus is natural hormones, vitamins and testing for health issues. Hope, help...

  • by Moe Aye What turmeric is to Myanmar is what ginseng is to South Korea. Hailed as a holy grail ingredient in the country, the price of ginseng can hike up to thousands depending on the quality. Because the environment – soil, temperature, rainfall –...

  • by Moe Aye The potency of turmeric powder has been acknowledged since the ancient times, most notably used by Cleopatra in her beauty regimen by utilizing the ingredient in a milk bath. There are many DIY tutorials for skin using other pantry ingredients with turmeric...