• Kombucha: A fermented pro-biotic (pro-life) beverage from a kombucha culture (of beneficial bacteria). The fermentation includes teas, wild herbs and a sweetener. We use organic white sugar. What are the most important benefits of kombucha? It balances the acids in the stomach helping entire digestive...

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    Watermelon Watermelon hit its prime season from August till September, so right now is the perfect time to get them! However, before you do you should know that among of all the advantages they can actually do some harm. Benefits As for the advantages, watermelons,...

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    By: Amy Chen In the sizzling summer heat, getting adequate fluids and electrolytes is a must, but most people are not properly hydrated even in the cooler months. Dehydration hinders physical and cognitive performance, and during exercise we can sweat as much as 2.5 liters...

  • By: Better Health News and Comment The worst recession in 70 years has meant soaring unemployment rates and plummeting moods. “Anxiety and depression seem to be a little more common in terms of what I’ve seen in the past six to 12 months,” says Michael...

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    By: Dr. Isaac Eliaz Feeling down? Take a look at your diet — at least that’s what many researchers are doing in order to explore the connections between food and mood. Junk foods, such as heavily processed, fried and artificial foods, demonstrate serious negative impacts...

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    What They did not teach you in Health Class By: Dawn James I used to think food could be classified into only three categories: carbohydrates, fats, and proteins. But I was wrong. Another classification is vibrational frequency—a measurement of the electrical energy that is present...

  • By: Dr. Andrew Dickens, NMD Vitamin D is not a vitamin but actually a steroid hormone that you can get from sun exposure, food sources and supplementation. The term refers to either vitamin D2 or D3, but D3 (chemical name 25-hydroxy vitamin D) is the...

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    Top Research Institutes Add to MCP’s Substantial Scientific Evidence Multiple published studies on Modified Citrus Pectin conducted at top research institutes have uncovered numerous cancer-fighting, cardiovascular and health promoting benefits, including powerful immune activation and superior Galectin-3 inhibition. As MCP’s substantial body of scientific evidence...

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    A new study shows that vitamin D binds directly to your DNA. The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body’s vitamin D but sun screens, aging and...

  •   It takes only 3 days for blood to turn from Acid pH to Alkaline. During these days the body is releasing toxins into the bloodstream to be discharged. Coconut water is bio-chemically nearly identical to human blood. It makes the transition tasty easy, and delightful...