•   It takes only 3 days for blood to turn from Acid pH to Alkaline. During these days the body is releasing toxins into the bloodstream to be discharged. Coconut water is bio-chemically nearly identical to human blood. It makes the transition tasty easy, and delightful...

  • In today’s nonstop, on-the-go culture, we often feel there aren’t enough hours in the day for everything we need to accomplish.  It then becomes easy to fall into a trap of sleep deprivation and excess caffeine. When we become overwhelmed with life, common health problems...

  • Summer is ending, school is starting, and in the blink of an eye, the leaves will be falling right along with the temperatures. While Autumn often brings about beautiful scenery and colors, it also brings about the start of cold and flu season. With more...

  • By: Dr. Jake Psenka, ND Hot flashes are one of the most common and irritating conditionsexperienced by women.  They are often experienced by women going through menopause and also frequently encountered as an unpleasant side effect of breast cancer therapy. The ideal treatment for hot flashes...

  • Guggulu is a common medicine in the Ayurvedic Pharmacopoeia.  Though this ancient medicine has been used for thousands of years, its amazing healing benefits are just now being recognized and validated by modern scientific research. Guggulu is the gummy resign or sap that is tapped...