• By Maddie Santiago The use of flotation tanks is growing faster than ever. They can be used for relaxation or meditation, to ease muscle aches, and even to help treat some medical problems. The annual industry report by Float Tank Solutions indicates that 149 centers...

  • By Melody Gluth   Mandalas are pieces of art that evoke healing and spiritual development. A mandala is a pattern created by interlocking spheres that reflect and represent the geometry of the entire universe. Their symbolism is larger than life and represent the ecosystem of...

  • From HHNews Publisher Trina Becksted: Drink this in. It’s a Winter Solstice Prayer. It has always been a tradition for my gal pals and me at our Winter Goddess Soirees. It’s anonymous as it has been cycled again and again, this exquisite prayer sentiment. May it awaken...

  • By:  Jill Mattson, art by Jill Mattson What do Fifth Century B.C. Pythagoreans have in common with modern state-of-the art cosmologists & physicists?  In a word – strings!  For the ancient Greek Pythagoreans it was the lyre string; modern scientists postulate infinitesimally small strings as...

  • By Shahram Shiva The great visionary Charles Chaplin in his 1952 movie Limelight talks about the law of desire and tapping into the universal energy. He says, “Life is a desire. Desire is the theme of all life… Think of the power that’s in the...

  • [one_half]Through our senses, we receive so much input in our daily lives — we become over stimulated visually, mentally, emotionally and physically. Not surprisingly, taking a break from this stimulation can actually improve your health. I call it taking time out for time in. Meditation...

  • by: Dallas Brown The reasons we meditate are as varied as the many ways there are to meditate. In the West, most people are drawn to meditation to quiet the internal chatter of the brain and to reduce stress. Meditation is, indeed, a very effective...

  • by Gary Springfield Meditation is an easy and efficient way to connect with the incredible wisdom of your Higher Mind or what I like to refer to as your Soul. Why is this important, because your Soul is the energetic embodiment of perfection and is...

  • Getting in touch with your spirituality can be a daunting task in today’s fast-paced society. With a culture that emphasizes instant gratification it can be challenging to take the time to explore your own spirituality. The world tells us that we need to focus on...