• Unveiling the Secrets: 10 Tips to Defy Vision Loss

    Introduction Seniors who live in warmer regions (60°F or above) have a 44% higher risk of developing major vision impairment, according to new research on eye health. No matter a person’s sex, age, income, or level of education, the study published in Ophthalmic Epidemiology, demonstrates...

  • Learn Anti Aging Benefits of Red Light Therapy

    Preface Red light therapy is the newest anti inflammatory, age rejuvenation tool. It makes use of LED devices that emit red and infrared rays, which are received from natural UV rays from the sun. The body absorbs it through skin exposure and the beneficial properties...

  • Optimizing Your Health With Biohacking

    Author: Peyton Burruss As technology becomes more advanced and brings more possibilities, there are increasingly innovative ways to improve your health. Recently, “biohacking”, or the use of technology to understand and change your body, is becoming a popular method to optimize health. While biohacking may...

  • An Anti-Aging Wonder: The Senescent “Zombie” Cells

    Killing off cells that refuse to die on their own has proved to be a powerful anti-aging strategy on mice. Now is it time to test this on humans? We are sharing information by Megan Scudellari from Nature and the National Institute of Aging because...

  • 3 Natural Ways to Prevent Wrinkles

    While wrinkles are a natural part of aging, there are some preventative measures we can take to stay youthful inside and out. There are many products and procedures out there that guarantee they can turn back the clock, but they can be expensive, dangerous, and...

  • Top Five Traditional, Fermented Anti-Aging Foods

    Note from the HHN Team: We wanted to share this article by the GreenMedInfo Research Group with our readers. Below, learn which fermented, anti-aging foods could be of benefit to your long-term wellness!  __________________________________________________________________________________________________ Want a simple way to boost your brain power, heart health,...