• By: Rhonda Marzoq Water is powerful.  It can clear the human body of waste, boost metabolism, increase hunger, boost weight loss, improve the digestive system, and more. Medical professionals will ask you every visit like clockwork how much water you drink. The answer they receive...

  • By Maddie Santiago We all live busy lives, whether it’s working, studying, chasing the kids around, or any combination! Feeling wiped out is a normal reaction to a full schedule. Relaxing and getting a good night’s sleep should help you recover. However, if you feel...

  • By Maddie Santiago   Insomnia, or consistent trouble falling and staying asleep, is very common. About 60 million people in the U.S. are affected by it. It’s usually self-diagnosable and can possibly be caused by poor sleeping habits, depression, anxiety, lack of exercise, chronic illness,...

  • By Maddie Santiago   Erectile Dysfunction, or impotence, is not exactly a topic most men want to discuss or even think about. However, it is more common than most people think and can dramatically affect a man’s life. Learning the facts surrounding this topic is...

  • By Maddie Santiago Finding the woman you want to spend the rest of your life with is no small feat. Keeping your marriage alive and thriving might be easier than you think. Being a better husband will not only improve the strength of your marriage,...

  • By Linda Benton Adapted by Olga Levina Recently, an increasing number of men are being drawn into the practice of yoga. This is happening not only for the stress-reducing benefits it provides, but also for its total fitness component. The practice of yoga is great...

  • By: The University of Bristol Men who eat over 10 portions a week of tomatoes have an 18 per cent lower risk of developing prostate cancer, new research suggests. With 35,000 new cases every year in the UK, and around 10,000 deaths, prostate cancer is...

  • By: Dr. Tricia Pingel, NMD People are terrified to eat fat. Calorie counting, non-fat diets are a craze in the dieting world, but they make no differentiation between calorie sources. In these diets all calories are created equal, but this is a dietary falsehood. Our...

  •   “Some of the things that people come to see me for are GI complaints. Maybe they have bloating after eating, constipation, diarrhea, history of IBS. One of the things that you can do in the alternative medicine world is look at someone’s stool sample...

  • The thyroid and adrenal gland work hand in hand. The key to treating them is looking at both systems.  Also taking into consideration for women, menstrual cycles and for men testosterone is important, considering all of these hormones work together in unison.  When it comes...