Holistic Healing News’ Valentine’s Day Gift Recommendations

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By: Erin Laughlin

With Valentine’s Day is quickly approaching, don’t wait until the last minute to find your significant other a gift! Sure, you could go with the basic chocolate and flowers, but that is so dull and boring. If you are having trouble finding a creative and personal gift for your loved one look no further, we’ve got you covered. Here are 4 different and creative gifts to get your sweetheart this Valentine’s Day.

 

  1. 4th & Heart’s flavored artisanal ghee

 A great way to spice things up this Valentine’s day is to cook dinner with your significant other. Cooking a meal with your loved one is very romantic and intimate, but sometimes the food is just lacking that special ingredient. 4th & Heart’s flavored artisanal ghee is the perfect gift for your lovely sous-chef! Ghee is a type of clarified butter that can be used to cook with or as a spread. This ghee will give your dish that extra kick of flavor! There are five different exquisite flavors that will take any dish to the next level. These artisanal ghee’s are offered in the flavors, White Truffle Sea Salt, Himalayan Pink Salt, California Garlic, Original, and Madagascar Vanilla Bean for the most important meal on Valentine’s Day, dessert. Not only will these spreads tantalize your taste buds, they will also bring you health benefits! These fluffy and decadent spreads contain butyric acid which aids with healthy digestion. A multitude of vitamins, such as vitamin A, D, E, and K. They also contain Omega fatty acids that reduce inflammation and increase metabolism. Each jar of ghee retails for $14.99 and can be purchased here and in many stores across the country. Give the gift of romance and flavor this Valentine’s Day with 4th & Heart’s artisanal ghee.

 

  1. Heart Healthy Juice Recipes – “The Juice Lady” Cherie Calbom

Everyone knows that the traditional gift for Valentine’s day is a box of chocolates, but this gift idea has gotten old. Nowadays, people are on a health kick. Everyone who is anyone is trying to get healthy and stay healthy. “The Juice Lady”, Cherie Calbom, author of The Juice Lady’s Guide to Fasting, talks about a healthier alternative than just the standard box of chocolates. These juices contain ingredients like, strawberries, cherries, raspberries, cranberries, watermelon, tomatoes, and beets. All the ingredients offer different health benefits for you and your significant other. Here are a couple of recipes from The Juice Lady’s Guide to Fasting, to try out with your partner on Valentine’s Day!

 

Red Sunrise
Beets have been shown to lower blood pressure in a matter of hours. One study found that drinking one glass of beet juice lowered systolic blood pressure by an average of 4 to 5 points.

1 apple
1/2 small beet with tops
1 cucumber, peeled if not organic

Cut produce to fit your juicer’s feed tube. Juice ingredients, stir and enjoy. Serves 1.

Rosy Glow
All red, orange, and green vegetables and fruit are rich in carotenoids. Studies show that carotenoids give your skin an attractive rosy glow, even more appealing than being out in the sun.

4-5 medium carrots, tops removed
1 red apple
1 medium cucumber
1 small beet, with or without a few tops
2 ribs celery
1-inch chunk ginger root

Juice all ingredients, stir and enjoy! Serves 1-2

 

Trying out these juice recipes with your loved one will be entertaining and exciting. Not only will your partner love you, but your body will too! To buy a copy of Cherie Calbom’s latest book, The Juice Lady’s Guide to Fasting, click here!

 

  1. Bath bombs

After your romantic dinner at home and cuddling while watching a movie, it is time to bring out the bath bombs. Bath bombs are a relaxing and sensual way to not only spend time with your partner, but to spend time bettering your body. Bath bombs have many different benefits for your body. Some contain Epsom salts, which soak through your skin to help your muscles relax, and others contain natural oils, which will help to rehydrate the skin. They are a great way to relax and destress from the perfect Valentine’s day you planned for your loved one. Overall, bath bombs are a great gift for Valentine’s Day. Bath bombs are so popular they are pretty much available everywhere nowadays. But a great place to purchase your romantic gift would be at LUSH! They have an array of different and colorful bath bombs! Check it out!

 

  1. DIY Valentine’s crafts

There is nothing more meaningful than a gift made with your own two hands. Try decorating the house with some red, pink and white floral hearts or set up a romantic picnic inside for after you cook your remarkable meal. Throughout the day, make heart-shaped snacks for your partner or try doing some relaxing yoga together! For more exciting ideas and recipes visit our Pinterest! Valentine’s Day is about spending time with the person you love and getting them something that is thoughtful and meaningful. Don’t wait until the last minute to find the perfect gift for your loved one!

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