By: Jennifer Hewat
‘The best of times, the worst of times’.
The holidays are emotionally charged with joy, sadness and sometimes both. During the holiday season people experience so many emotional situations: the pain of a fractured or lost family, the joy of wide-eyed grandchildren with Santa, the loneliness of spending the holidays alone, or the stress of getting everything done so you can enjoy the true heart and spirit of the holiday, buried underneath the commercial bedlam…
So the holidays, a cultural festivity brought to us once a year, are an intense opportunity to surface and deal with emotional pain, experience waves of joy, or both.
EFT (Emotional Freedom Technique) is a tool to help you make the most of this opportunity by utilizing the holiday’s emotional triggers as doorways to healing. You can use it to rid yourself of the pain and disappointment of not appreciating who you are in the here and now, to surface and release the unmet expectations of holidays past, to cope with your current feelings of being unloved, and to turn this dredging sadness into gifts of the season.
EFT can make your season brighter by releasing these blockages and helping your self worth and self love to blossom THIS SEASON.
About Jennifer Hewat:
Jennifer Hewat, RN, of Wholistic Healthcare offers special support for your Holidays – before or afterwards – with a single EFT session, or a series of three, in person or by phone.