-
-
Yoga Nidra Introduction
Yoga Nidra—often called yogic sleep—is a simple yet powerful practice that can give you the restorative benefits: "four-hour sleep" in...
-
Is your Sunscreen Safe or Causing Cancer?
Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in...
-
Stay Hydrated this Summer: Cool Off with these Refreshing Drinks & Boost Your Immunity
Looking for something different to quench your thirst? Here are some delicious refreshments to stay healthy and hydrated this summer:...
-
Prevent Aging Skin with Stem Cells From Apples
Fun Fact: Why are yams used in Bioidentical Hormone Replacement Therapy? According to Genesis Pharmacy Services, Bioidentical hormones are derived...
-
Musical Strings and Sound Healing: Vibrating Strings are the Fundamental Unit of All Matter and Energy
Learn how vibrations and sound waves shape the world you live in!
