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Beat the Heat with Summer Fruits!
By: Amy Chen In the sizzling summer heat, getting adequate fluids and electrolytes is a must, but most people are...
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High Physical Activity Levels May Counter Serious Health Harms of Poor Sleep
From our publisher Trina Becksted: We have enjoyed a great media relationship with A4M (American Academy Anti Aging Medicine) and have...
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Is Grilled Food Bad For Your Health?
Dr. Eliaz of Santa Rosa, California From our publisher Trina Becksted: We thought you would enjoy this article since many...
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What’s the Scoop on MCT Oil?
By Melody Gluth MCT oil has been found to have quite a few health benefits. It is similar to coconut...
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Holiday Gift Guide 2020!
Holiday greetings to all! We bring to you joy and our 2020 Holiday Gift Guide! Be sure to find something...
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Feed Your Brain and Get Smarter with Nootropics
by Chris Corbin People are always trying to better themselves whether it be through education, exercise, or supplements. There are thousands of...
