Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect your body, even from sun damage. Since antioxidants help reduce inflammation and free radicals, loading your diet with them will...
From our publisher Trina Becksted: Did you know another reason you need water is to plump up your fat cells so that they can absorb minerals properly? Dr. Tricia Pingel Water plays an important role in mineral absorption and the overall health of the body....
Holiday greetings to all! We bring to you joy and our 2020 Holiday Gift Guide! Be sure to find something for everyone on your holiday list this season! We’ve included products that we ourselves have experienced to help balance and heal the body, as well...