• Archive,  yoga
    2058

    Let Yoga Be Your Medicine

    If you are looking to get started with some great online yoga classes that you can partake in while at home, our publisher, Trina Becksted, recommends The Yoga Collective ( https://www.theyogacollective.com/ ). DETOXIFY, STIMULATE the IMMUNE SYSTEM, and BURN FAT There is a DIFFERENCE between...

  • Archive,  Nutrition
    1470

    Feeling Down? Here are Some Good Mood Super-Foods

    By Dr. Isaac Eliaz  -Econugenics   Feeling down? Take a look at your diet – at least that’s what many researchers are doing in order to explore the connections between food and mood. Junk foods, such as heavily processed, fried and artificial foods, demonstrate serious...

  • "The Organic Cook's Bible" book cover
    Archive,  Book review
    1387

    Healthy New Cook Books to Try Now!

    Trina Becksted, Publisher’s Picks: Have you been struggling to eat healthy while spending more time at home during the COVID-19 pandemic? I’m recommending these three new Skyhorse Publishing titles- Vegetarian Comfort Foods Jennifer Browne, For the Love of Food and Yoga by Liz Price-Kellogg and...