Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect your body, even from sun damage. Since antioxidants help reduce inflammation and free radicals, loading your diet with them will...
Colostrum often hailed as nature’s first food, is the initial form of milk produced by mammals immediately following birth. Rich in nutrients and antibodies, it plays a crucial role in the health and development of newborns by boosting their immune system and supporting their growth....
New revelations in beauty and technology are always on the horizon. This information is from Stephanie Thurrott from Banner Health to inform our readers about the relief that Botox could bring to other health conditions. – HNN Team History of Botox Botox needs no introduction,...
Author: Maddie Miller The mind, body, and soul require a sense of balance to thrive at the utmost capacity. There is lifeforce energy within us and the universe referred to as Qi, which enables our bodies to maintain homeostasis. Often our energy fields are thrown...
By Melody Gluth Everyone has an idea of what they should do in order to be healthy. Oftentimes, this idea comes from facts we have heard from other people or from something that we read online. But how much of what we have heard is...
From our publisher Trina Becksted: We have enjoyed a great media relationship with A4M (American Academy Anti Aging Medicine) and have attended their conferences. They provide an ever growing number of allopathic physicians an opportunity to learn integrative medicine like no other. We chose this article...