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    Yogmata Keiko Aikawa is a renowned meditation master, known as the first non-Indian woman to achieve “Samadhi”, a state of intense concentration where one develops a oneness with God. After undergoing rigorous and intense training in the Himalayas, she was able to achieve ultimate enlightenment....

  • by Evon Stone Rubenstein and Amy Wheeler for Holistic Healing News Magazine When you practice yoga, are you focusing on the sensations inside of your body? Maybe you are wondering if your form looks “correct.” Perhaps you’re comparing your postures to those around you. Yoga...

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    http://holistichealingnews.com/wp-content/uploads/2016/12/Yoga_CLIPCHAMP_keep.mp4 Stay Inside, Stay Healthy, Stay Active! In this video for Holistic Healing News, Trina Becksted, our lead publisher, discusses maintaining a yoga practice. She has been practicing yoga for well over 20 years, and it has improved her well-being drastically. There are many benefits...

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    Excerpt from Become the Architect of Your Body, Mind, and Soul by Lara Alexiou The power of consciousness is what makes us human and sets us apart from the other creatures here in the world. We can create. We can hold a vision in our...

  • Fortify your holistic health and wellness goals for success in 2019.  Like many, I am taking a look at my life and setting milestones. I am planning actions that will give me experiences I desire. And, to keep me on my path, I am getting...

  • Holiday greetings to all! We bring to you with great joy our 2018 Holiday Gift Guide. We chose these companies, some local, and some national, for their commitment to quality of life, sustainability and intention.  We know at times it’s hard to conjure up unique...

  • by Sarah Roberts What pops into your mind when you think of Yoga? Ancient Indian men with long beards bending their bodies into impossible positions? Fit mums in Lycra who get together for a coffee after class to discuss the benefits of kale? While this...

  • From our publisher, Trina Becksted: Hello Readers. Thank you for being a part of our Holistic Healing News! We are now in our 10th year and continue to gather info on innovative products, books, and other media that can transform or enhance your well being....

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    By Linda Benton Adapted by Olga Levina Recently, an increasing number of men are being drawn into the practice of yoga. This is happening not only for the stress-reducing benefits it provides, but also for its total fitness component. The practice of yoga is great...

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    by: Michelle Fondin A space that normally caters to quiet time and personal reflection, now also acts as a social venue. While it’s nice to have a community space for practitioners to gather, there are some best practices that can help maintain a sacred atmosphere...