From our Publisher, Trina Becksted : Hopefully you had a great Valentine’s Day. It’s great we acknowledge this season of love, be it self-love, familial, and/or romantic love. It’s always best to give love, kindness, and encouragement freely. It’s better for your heart and brain....
Could it be that the ultimate unit of life is not the cell – but the matrix as a whole? Please enjoy this exclusive and intriguing excerpt from Matthew Wood, author of The Earthwise Herbal and The Book of Herbal Wisdom, and challenge the way you think...
Fun Fact: Why are yams used in Bioidentical Hormone Replacement Therapy? According to Genesis Pharmacy Services, Bioidentical hormones are derived from yams and soy. The chemical structures of these hormones are identical to those produced by the human body, thus the term “Bioidentical”. By Olga...
By Gloria Excelsias, President I AM University There is a common teaching anent the emotions that is very prevalent in our world today. Here it is: When we let our emotions out they exhaust themselves. So the idea is that when we are angry and...
What is Natural Sleep? Natural sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, and reduced interactions with surroundings. Before you rush to the...
From our Publisher, Trina Becksted: We’d like to express to you the importance of mental health and the many benefits that come with practicing daily yoga. Celebrities participate in yoga, such as Britney Spears, to help clear their mind of anxious thoughts and depression. Floo-id...