• hydration, electrolytes, Dr. Isaac Eliaz, integrative medicine, chronic dehydration, mineral balance, muscle contractions, nerve signals, fatigue, confusion, potassium, magnesium, sodium, imbalance symptoms, holistic health, rehydration, mineral-rich foods, sugar-free mixes, coconut water, brain fog, prevention, stamina, fluid intake, leafy greens, bananas, avocados, yogurt, mineral broths, overall vitality, daily habits
    Nutrition
    31

    Recharge Your System: The Hidden Power of Electrolytes

    Hydration: The Foundation of Wellness   Water is essential to life, making up more than half of our body’s mass and supporting critical functions like temperature regulation, nutrient absorption, and waste removal. Yet, many people unknowingly suffer from chronic dehydration, which can lead to sluggishness,...

  • Natural Medicinal Remedies Used in the 1800s
    Medicinal Herbs,  Wellness
    37

    Natural Medicinal Remedies used in the 1800s

    Natural Medicinal Remedies from the 1800s     During the Civil War, beyond the battlefield, everyday life brought its own challenges. Devoid of advanced pharmaceuticals, people relied on nature’s healing power. Natural remedies played a crucial role in alleviating hardships: Natural Remedies & their uses:...

  • Supplements
    713

    The Probiotic Puzzle: Promoting Gut Health for Peak Performance

    Getting to Know Probiotics Probiotics are like the superheroes of our gut. They’re living microorganisms, mainly bacteria and some yeasts, that offer a host of health benefits when we consume them in the correct quantities. You can find them in certain foods and supplements, and...

  • Natural Medicinal Remedies Used in the 1800s
    Medicinal Herbs,  Wellness
    856

    Natural Medicinal Remedies used in the 1800s

    From our publisher Trina Becksted : I have been following Nicole Apelian for the past year. Her work and contributions toward natural homemade medicinals is significant and her remedies are very efficacious. I purchased one of her “Medicinal Garden Kits” and will be planting these...

  • Nutrition
    449

    Detox First Weight Loss Next: The Path to a Healthier You

     Welcome to a Fresh Start!  As we embrace the new year, it’s the perfect time to rejuvenate our bodies and minds. Detoxification and cleansing are a pathway to a healthier, more vibrant you. This week I guide you to understanding and effectively embracing detox methods...

  • Nutrition
    411

    After the Holidays, Gymnema Brew to the Rescue!

    “From our Publisher, Trina Becksted  Greetings loyal readers of HolisticHealingNews!  As we’re about to enter the portal to the shiny, bright new year 2024,  we want you to start it out right.  Chandika products,  formulated by the late Dr. Mishra,  will help with your health...