• The Probiotic Puzzle: Promoting Gut Health for Peak Performance

    Getting to Know Probiotics Probiotics are like the superheroes of our gut. They’re living microorganisms, mainly bacteria and some yeasts, that offer a host of health benefits when we consume them in the correct quantities. You can find them in certain foods and supplements, and...

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    Detox First Weight Loss Next: The Path to a Healthier You

     Welcome to a Fresh Start!  As we embrace the new year, it’s the perfect time to rejuvenate our bodies and minds. Detoxification and cleansing are a pathway to a healthier, more vibrant you. This week I guide you to understanding and effectively embracing detox methods...

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    After the Holidays, Gymnema Brew to the Rescue!

    “From our Publisher, Trina Becksted  Greetings loyal readers of HolisticHealingNews!  As we’re about to enter the portal to the shiny, bright new year 2024,  we want you to start it out right.  Chandika products,  formulated by the late Dr. Mishra,  will help with your health...

  • Natural Medicinal Remedies used in the 1800s

    From our publisher Trina Becksted : I have been following Nicole Apelian for the past year. Her work and contributions toward natural homemade medicinals is significant and her remedies are very efficacious. I purchased one of her “Medicinal Garden Kits” and will be planting these...

  • Replenish Your Adrenal Glands With This Spicy Virgin Bloody Mary

    From our publisher Replenishing the adrenal glands is essential for regulating your metabolism,  maintaining proper blood pressure and strengthening the immune system.   Adrenal glands sit on top of the kidneys. They produce the hormones that provide these necessary bodily functions. Adrenal fatigue is what...

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    Hydration: Simple Fix for Headaches, Fatigue, and Pain

    Introduction In today’s fast-paced world, chronic dehydration has become an all-too-common problem. Busy schedules, specific health conditions, and limited access to clean water contribute to the alarming reality that most people aren’t consuming enough hydrating fluids. Additionally, with mega-droughts persisting globally and safe drinking water...