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Nutrition0 1250Utilize the Benefits and be Aware of Harmful Elements of Watermelon This Summer
Watermelon hit its prime season from August till September, so right now is the perfect time to get them! However, before you do you should know that among of all the advantages they can actually do some harm. As for the advantages, watermelons, just like...
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Tips if Your Child has Food Allergies
With summer vacation coming to an end in a few weeks and school starting next month, parents will have to deal with the all important question: what do I do for my child at lunch? And it’s not just about eating healthy, it’s about eating...
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Archive, Beauty & Fitness0 1310The Cranberry Bean
With more than a third of the U.S. population falling into the obese category and another third medically labeled as overweight, the overall health of this nation is deteriorating. One way we can address this issue, is to take a closer look at the food...
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Ghee: An Ancient Superfood
From the Publisher Trina Becksted: I got introduced to ghee when I had my first Ayurvedic consultation. A dear friend of mine, Ambaya (one of Deepak Chopra’s very first certified instructors in Ayurvedic healing), turned me on to this fabulous ”healthy butter” as I called...
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Archive, Beauty Trends0 2427Sea Buckthorn Berry Oil & Omega-7
From the Publisher Trina Becksted for Holistic Healing News: This little bottle of Seabuck Oil seemed small but is very mighty. I held it up to the light and thought I would add some drops to my water and sample it this way. So I...
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Book review, Nutrition3 1580The Memory Diet: Over 150 Healthy Recipes to Feed Your Brain
More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain From our Publisher Trina Becksted: It was a delight to learn that twin sisters wrote this book. They are quite knowledgeable on the subjects of nutrition and physiology and great prolific...
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