• Book cover for "The Memory Diet"
    Book review,  Nutrition
    1581

    The Memory Diet: Over 150 Healthy Recipes to Feed Your Brain

    More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain From our Publisher Trina Becksted: It was a delight to learn that twin sisters wrote this book. They are quite knowledgeable on the subjects of nutrition and physiology and great prolific...

  • Coaching/Counseling,  Media
    1287

    A Call for Change in Our Global Food System

    Land area the size of Nicaragua is lost due to drought and desertification every year, putting 200 million small-scale farmers in Africa south of the Sahara at high risk of climate change The Western diet is unsustainable—feeding just one Westerner for one year emits as...

  • Baby getting a vaccination
    Media,  Nutrition
    812

    AAC Journal Article – State of Vaccination Choice in Arizona

    Vaccine choice is an issue that is important to many chiropractors (and families) across the nation. Arizona is no exception. In Arizona, we are fortunate to have all three exemptions available: medical, religious, and philosophical. However, there is a trend across the nation to remove...

  • stick figure holding bone over head bones
    Beauty Trends,  Nutrition
    2446

    How to Keep Your Bones Strong and Healthy

    Five Non-Pharmaceutical Paths to Better Bone Health Keeping your bones strong and healthy is of paramount importance. Bone health is not something most people tend to think about, but it should be. Approximately 54 million Americans suffer from osteoporosis or have very low bone density,...

  • Young kid sitting at lunch table with malnutrition
    Nutrition
    1332

    The Costs and Consequences of Malnutrition

    What does malnutrition look like? It might be different than you think. Frequently, it looks a lot like my father. Not long ago, my dad was admitted to the hospital. In addition to having no appetite, he had lost roughly 12 percent of his body...

  • Archive,  Nutrition
    1513

    Feeling Down? Here are Some Good Mood Super-Foods

    By Dr. Isaac Eliaz  -Econugenics   Feeling down? Take a look at your diet – at least that’s what many researchers are doing in order to explore the connections between food and mood. Junk foods, such as heavily processed, fried and artificial foods, demonstrate serious...