• Nutrition,  Wellness
    440

    “Herd” the Latest on Herd Immunity? Why it Matters.

    We’re sharing information from Dr. Isaac Eliaz about herd immunity and what it can do for your immune system. We want our readers to be informed about the many ways that herd immunity can help aid your body as well as any tips to be...

  • Nutrition,  Wellness
    627

    8 Health Benefits of Fasting, Backed by Science

    Fasting is the voluntary refraining of eating and drinking having to do with the body’s metabolic state of being. Fasting has been a practice that dates back centuries and has been an important part of many cultures and customs around the world. It also has...

  • Anti-Aging,  Nutrition
    516

    Top Five Traditional, Fermented Anti-Aging Foods

    Note from the HHN Team: We wanted to share this article by the GreenMedInfo Research Group with our readers. Below, learn which fermented, anti-aging foods could be of benefit to your long-term wellness!  __________________________________________________________________________________________________ Want a simple way to boost your brain power, heart health,...

  • Nutrition
    445

    Sharing the Benefits & Debunking the Myths of Apple Cider Vinegar

    A note from the HHN Team: Apple Cider Vinegar is all the rage, and consumers often seek out this product for its supposed many health benefits. After doing our own research on Apple Cider Vinegar, we wanted to share this informative article from the University...

  • Mental Health,  Self Improvement
    5155

    Natural Sleep Remedies: Try Them Now!

    What is Natural Sleep? Natural sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, and reduced interactions with surroundings. Before you rush to the...

  • Watermelon with "Love" carved into it natural sunscreen
    Recipes
    2490

    Zinc Oxide Natural Sunscreen: Make it Yourself Now!

    Make Your Own Natural Sunscreen and Avoid Chemicals In Store Bought Sunscreens. Sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens contain chemicals that can...