Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect your body, even from sun damage. Since antioxidants help reduce inflammation and free radicals, loading your diet with them will...
Preface “We, at our parent company, CloudNine Marketing, Inc. had the pleasure of representing Dr. Demartini for over 10 years. He never ceased to amaze us with his wit, original thoughts and effective heart-based methods for emotional and spiritual healing. I attended many of his...
By Melody Gluth Everyone has an idea of what they should do in order to be healthy. Oftentimes, this idea comes from facts we have heard from other people or from something that we read online. But how much of what we have heard is...
What is Natural Sleep? Natural sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, and reduced interactions with surroundings. Before you rush to the...
From our publisher Trina Becksted: Did you know another reason you need water is to plump up your fat cells so that they can absorb minerals properly? Dr. Tricia Pingel Water plays an important role in mineral absorption and the overall health of the body....
Deepak Chopra, amongst others, have given “Feeling Forwards: How to become the person who has the life you want,” a thumbs up! We really think you will enjoy and benefit from this wonderful read by accomplished author Elizabeth Gould. Here, you can enjoy an excerpt...