With all of the uncertainty surrounding today; it's important to put your needs first! Learn about the power of dignity and how it can nurture self-love.
by Evon Stone Rubenstein/Amy Wheeler for Holistic Healing News Magazine When you do yoga postures, are you focusing on the sensations inside of your body or are you wondering if your form looks “correct” or are you conforming to the way the teacher or other...
Our publisher, Trina Becksted, interviews Rudy Dragone, R.PH, all about his new progesterone book and how progesterone as well as other hormones affect our bodies. Rudy Dragone, R.PH, an acclaimed compounding pharmacist works with Clarks Pharmacy, a medical facility that specializes in bioidentical hormonal replacement therapy...