20 minute Yoga Nidra Youtube Video on Nidra Yoga - example of Nidra Yoga by yoginmelbourne 2021 with over 220k views! There are a lot of videos you can watch on Yoga Nidra, this is one that came highly recommended. click here Yoga Nidra Introduction...
Claudine Kapel It has been said that the greatest cause of human suffering is the belief that things should be different than what they are. We all have our own personal perspectives about what we want and how things should be. When our expectations are...
Preface This is an event we are both attending and sponsoring. No matter where you live, near or far, we believe it will be worth a drive or flight. Build a sunny trip to Arizona around the April 1st “Spring Awakening Festival”. Additionally, we’ve had...
We’re sharing information and new findings about the Vagus Nerve. We want our readers to be informed of the disorders that come from the Vagus Nerve when it’s either over or under-stimulated. Here are tips on how to improve it in the comfort of your...
Resistance and Possibilities You should never resist a challenge because there is so much benefit not to do so! And, you should pay close attention to any resistance that swells up within you. Now there are many ways you might have become...