• Mandalas are pieces of art that evoke healing and spiritual development. A mandala is a pattern created by interlocking spheres that reflect and represent the geometry of the entire universe. Their symbolism is larger than life and represent the ecosystem of the universe. Mandalas have...

  • by Evon Stone Rubenstein and Amy Wheeler for Holistic Healing News Magazine When you practice yoga, are you focusing on the sensations inside of your body? Maybe you are wondering if your form looks “correct.” Perhaps you’re comparing your postures to those around you. Yoga...

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    http://holistichealingnews.com/wp-content/uploads/2016/12/Yoga_CLIPCHAMP_keep.mp4 Stay Inside, Stay Healthy, Stay Active! In this video for Holistic Healing News, Trina Becksted, our lead publisher, discusses maintaining a yoga practice. She has been practicing yoga for well over 20 years, and it has improved her well-being drastically. There are many benefits...

  • From HHNews Publisher Trina Becksted: Drink this in. It’s a Winter Solstice Prayer. It has always been a tradition for my gal pals and me at our Winter Goddess Soirees. It’s anonymous as it has been cycled again and again, this exquisite prayer sentiment. May it awaken...

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    Excerpt from Become the Architect of Your Body, Mind, and Soul by Lara Alexiou The power of consciousness is what makes us human and sets us apart from the other creatures here in the world. We can create. We can hold a vision in our...

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    I got these three mindfulness tips in my inbox last week and decided to share them with you. It’s been said that 99% of the time we are OBJECT referred rather than SELF referred. i It was Deepak who first shared this insight in one...

  • By Former Fortune 100 Company President Fred Sievert on Retirement Planning We all understand and appreciate the need for sound financial planning during the years preceding retirement. Who among us hasn’t gone online to calculate our retirement “nest-egg” needs and then panicked because accumulating that...

  • Valentine’s Day is less than a month away. Cupid is drawing back his bow and kisses are floating in the breeze. Let’s talk about love—love according to Dr. John Demartini. Demartini authored the book, Heart of Love: How to Go Beyond Fantasy to Find True...

  • Holiday greetings to all! We bring to you with great joy our 2018 Holiday Gift Guide. We chose these companies, some local, and some national, for their commitment to quality of life, sustainability and intention.  We know at times it’s hard to conjure up unique...

  • By: Dean Fraser  Happiness is easier than it sounds.  We all want to have those good times and buy out the bad ones, yes? Yet it’s a fact of life that challenging situations or even people who shred our nerves, will inevitably be encountered on...