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    Excerpt from Become the Architect of Your Body, Mind, and Soul by Lara Alexiou The power of consciousness is what makes us human and sets us apart from the other creatures here in the world. We can create. We can hold a vision in our...

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    I got these three mindfulness tips in my inbox last week and decided to share them with you. It’s been said that 99% of the time we are OBJECT referred rather than SELF referred. i It was Deepak who first shared this insight in one...

  • by Evon Stone Rubenstein/Amy Wheeler for Holistic Healing News Magazine When you do yoga postures, are you focusing on the sensations inside of your body or are you wondering if your form looks “correct” or are you conforming to the way the teacher or other...

  • By Former Fortune 100 Company President Fred Sievert on Retirement Planning We all understand and appreciate the need for sound financial planning during the years preceding retirement. Who among us hasn’t gone online to calculate our retirement “nest-egg” needs and then panicked because accumulating that...

  • Valentine’s Day is less than a month away. Cupid is drawing back his bow and kisses are floating in the breeze. Let’s talk about love—love according to Dr. John Demartini. Demartini authored the book, Heart of Love: How to Go Beyond Fantasy to Find True...

  • Holiday greetings to all! We bring to you with great joy our 2018 Holiday Gift Guide. We chose these companies, some local, and some national, for their commitment to quality of life, sustainability and intention.  We know at times it’s hard to conjure up unique...

  • By: Dean Fraser  Happiness is easier than it sounds.  We all want to have those good times and buy out the bad ones, yes? Yet it’s a fact of life that challenging situations or even people who shred our nerves, will inevitably be encountered on...

  • by SVAyurveda  Modern science does not yet fully understand or appreciate the subtle healing powers of aromatherapy. In contrast, in Ayurveda, we speak of Sugandha Vigyan – the science of how scents or aromas (whether pure or chemically adulterated) enter into and effect the mind and body. Obviously,...

  • You can learn to place and read tarot quickly with the uniquely designed TAROT MADE SIMPLE  guide book, featuring expert advice from Liz Dean. TAROT MADE SIMPLE (Fair Wind Press / (US $18.99) makes learning the art of reading tarot cards approachable and stimulating. This unique guide...

  • by Sarah Roberts What pops into your mind when you think of Yoga? Ancient Indian men with long beards bending their bodies into impossible positions? Fit mums in Lycra who get together for a coffee after class to discuss the benefits of kale? While this...