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Meditation, Nutrition1 333The Practical Benefits of Starting Yoga
by Sarah Roberts What pops into your mind when you think of Yoga? Ancient Indian men with long beards bending their bodies into impossible positions? Fit mums in Lycra who get together for a coffee after class to discuss the benefits of kale? While this...
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Exercise, Meditation0 617The Perfect Gift For Any Time of the Year: Luxury Yoga Products
From our publisher, Trina Becksted: Hello Readers. Thank you for being a part of our Holistic Healing News! We are now in our 10th year and continue to gather info on innovative products, books, and other media that can transform or enhance your well being....
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Media, Meditation3 1023The Eternal Question: Simplicity vs. Drama
Excerpt from Become the Architect of Your Body, Mind, and Soul by Lara Alexiou The power of consciousness is what makes us human and sets us apart from the other creatures here in the world. We can create. We can hold a vision in our...
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Book review, Coaching/Counseling1 1158Ivy Press: Discover the Secrets of Healing
by Aimee Mays Ivy Press, an inspiring publisher has created a line of books that are all about healing! Ivy Press specializes in innovation and prospering subjects and these books are just that. It is a series of books that are the “Secrets Of…” and...
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Meditation, Products and Innovations2 3024Float Tanks- Float Your Way to Relaxation and Improved Health
By Maddie Santiago The use of flotation tanks is growing faster than ever. They can be used for relaxation or meditation, to ease muscle aches, and even to help treat some medical problems. The annual industry report by Float Tank Solutions indicates that 149 centers...
By Maddie Santiago -
Meditation, Mental/Emotional Health1 3563Mandalas: Beautiful and Powerfully Healing Artwork
By Melody Gluth Mandalas are pieces of art that evoke healing and spiritual development. A mandala is a pattern created by interlocking spheres that reflect and represent the geometry of the entire universe. Their symbolism is larger than life and represent the ecosystem of...
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Meditation, Spirituality0 1506Winter Solstice Prayer
From HHNews Publisher Trina Becksted: Drink this in. It’s a Winter Solstice Prayer. It has always been a tradition for my gal pals and me at our Winter Goddess Soirees. It’s anonymous as it has been cycled again and again, this exquisite prayer sentiment. May it awaken...
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Meditation, Spirituality0 1070Musical Strings: Building Blocks of the Universe
By: Jill Mattson, art by Jill Mattson What do Fifth Century B.C. Pythagoreans have in common with modern state-of-the art cosmologists & physicists? In a word – strings! For the ancient Greek Pythagoreans it was the lyre string; modern scientists postulate infinitesimally small strings as...
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Meditation0 930How to Manifest Your Vision
By Shahram Shiva The great visionary Charles Chaplin in his 1952 movie Limelight talks about the law of desire and tapping into the universal energy. He says, “Life is a desire. Desire is the theme of all life… Think of the power that’s in the...
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Meditation0 799Meditation: A Reset Button for Your Mind and Body
[one_half]Through our senses, we receive so much input in our daily lives — we become over stimulated visually, mentally, emotionally and physically. Not surprisingly, taking a break from this stimulation can actually improve your health. I call it taking time out for time in. Meditation...
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