• Yoga
    26

    Yoga Nidra Introduction

    20 minute Yoga Nidra Youtube Video on Nidra Yoga - example of Nidra Yoga by yoginmelbourne 2021 with over 220k views! There are a lot of videos you can watch on Yoga Nidra, this is one that came highly recommended. click here Yoga Nidra Introduction...

  • Exercise,  Mental Health
    1261

    How Yoga Heals Your Mind

    From our Publisher, Trina Becksted: We’d like to express to you the importance of mental health and the many benefits that come with practicing daily yoga. Celebrities participate in yoga, such as Britney Spears, to help clear their mind of anxious thoughts and depression. Floo-id...

  • Exercise,  Healing Alternatives
    1753

    “Yoga Pose”: The Largest Free Digital Library of Yoga Poses

    At Holistic Healing News, we are always excited to share research-based information about ways to help or ease both mental and physical illnesses. We would like to introduce Yoga Pose, the largest free digital library of yoga poses searchable by symptom. Users are able to...

  • Girl with Red Hair Flipping Her Hair over Head With Her Eyes Closed in a Field of Flowers
    Media,  Meditation
    3005

    The Eternal Question: Simplicity vs. Drama

    Excerpt from Become the Architect of Your Body, Mind, and Soul by Lara Alexiou The power of consciousness is what makes us human and sets us apart from the other creatures here in the world. We can create. We can hold a vision in our...

  • Beauty & Fitness,  Healing Alternatives
    1234

    Practicing Yoga from the Inside Out

    by Evon Stone Rubenstein/Amy Wheeler for Holistic Healing News Magazine When you do yoga postures, are you focusing on the sensations inside of your body or are you wondering if your form looks “correct” or are you conforming to the way the teacher or other...

  • holistic healing news features made jewelry for holiday 2018
    Anti-Aging,  Beauty & Fitness
    1685

    2018 Holistic Healing News Holiday Gift Guide

    Holiday greetings to all! We bring to you with great joy our 2018 Holiday Gift Guide. We chose these companies, some local, and some national, for their commitment to quality of life, sustainability and intention.  We know at times it’s hard to conjure up unique...