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Exercise, Mental Health3 1230How Yoga Heals Your Mind
From our Publisher, Trina Becksted: We’d like to express to you the importance of mental health and the many benefits that come with practicing daily yoga. Celebrities participate in yoga, such as Britney Spears, to help clear their mind of anxious thoughts and depression. Floo-id...
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Exercise, Healing Alternatives4 1720“Yoga Pose”: The Largest Free Digital Library of Yoga Poses
At Holistic Healing News, we are always excited to share research-based information about ways to help or ease both mental and physical illnesses. We would like to introduce Yoga Pose, the largest free digital library of yoga poses searchable by symptom. Users are able to...
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Media, Meditation4 2979The Eternal Question: Simplicity vs. Drama
Excerpt from Become the Architect of Your Body, Mind, and Soul by Lara Alexiou The power of consciousness is what makes us human and sets us apart from the other creatures here in the world. We can create. We can hold a vision in our...
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Beauty & Fitness, Healing Alternatives0 1215Practicing Yoga from the Inside Out
by Evon Stone Rubenstein/Amy Wheeler for Holistic Healing News Magazine When you do yoga postures, are you focusing on the sensations inside of your body or are you wondering if your form looks “correct” or are you conforming to the way the teacher or other...
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Anti-Aging, Beauty & Fitness1 16622018 Holistic Healing News Holiday Gift Guide
Holiday greetings to all! We bring to you with great joy our 2018 Holiday Gift Guide. We chose these companies, some local, and some national, for their commitment to quality of life, sustainability and intention. We know at times it’s hard to conjure up unique...
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Trina Becksted Discusses The Benefits of Maintaining a Yoga Practice
http://holistichealing.test.gate6.com/wp-content/uploads/2016/12/Yoga_CLIPCHAMP_keep.mp4 In this video for Holistic Healing News, Trina Becksted, our lead publisher, discusses maintaining a yoga practice. She has been practicing yoga for almost 20 years, and it has benefited her in so many ways. There are many benefits practicing yoga regularly has, including...
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