By Melody Gluth Everyone has an idea of what they should do in order to be healthy. Oftentimes, this idea comes from facts we have heard from other people or from something that we read online. But how much of what we have heard is...
What is Natural Sleep? Natural sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, and reduced interactions with surroundings. Before you rush to the...
This week, an article about the benefits of floating in quiet darkness in a floatation tank came across our desk. Here is some insight from author Glenn Perry, who pioneered the commercial float tank industry and worked closely with the inventor of float tanks, John...
From our Publisher Trina Becksted: This just came across our desk last week. We wanted to share it with you as it represents different views from what you might see in mainstream media. It is supplied to us by National Health Freedom Action. This...
By Melody Gluth MCT oil has been found to have quite a few health benefits. It is similar to coconut oil, which is a great source of healthy fats. MCT oil is more concentrated but still contains many of the same benefits. Carlson Labs produces...