Fortify your holistic health and wellness goals for success in 2019. Like many, I am taking a look at my life and setting milestones. I am planning actions that will give me experiences I desire. And, to keep me on my path, I am getting...
Holiday greetings to all! We bring to you with great joy our 2018 Holiday Gift Guide. We chose these companies, some local, and some national, for their commitment to quality of life, sustainability and intention. We know at times it’s hard to conjure up unique...
The debate around cannabis has started to move away from its detriments and towards the health benefits that it can offer. Major forces in the medical world ranging from medical professionals to medical research facilities, such as the National Institute of Health (NIH), to news...
by Sally Writes Temporomandibular Joint Disorder (TMJ) affects the muscles that control jaw movement, and causes pain in the jaw joint. It is often caused by grinding or clenching your teeth, particularly at night. For the majority of cases, TMJ is self-managed and through a variety...
by Dr. Marianne Teitelbaum More than three million cases of fatty liver are diagnosed each year in the United States. This means that about 10 to 20 percent of Americans are affected. Most cases are diagnosed between the ages of 40 and 60. It’s normal...
by Aimee Mays What do we really know about the hormone estrogen? The benefits or the downfalls, all of which are crucial to understand for health reasons. One thing a person may not know is that estrogen is not only required for women for good...
by Aimee Mays What if there was a medicine out there that is healthy for your body and could help aid cancer, arthritis, and diabetes? Well there is, and it’s called Ayurvedic medicine. It is one of the world’s oldest medical systems to date and...
How do I ease Colitis pain? Colitis is a chronic disease of the colon, that causes inflammation of the bowels and in the digestive tract. Unfortunately, there is no cure for this disease. However, treatment can help. After a study conducted by scientists from Baylor...
Looking for fibromyalgia pain relief? Let’s first learn a little more about this disorder. Years ago, doctors did not know how to diagnose people with fibromyalgia. Doctors had to rule out a multitude of other diseases before determining if the patient had fibromyalgia. It was...
By Maddie Santiago Some people are just crazy about coconut oil. As they should be! Coconut oil has a whole host of health benefits. It has so many functions and uses that it makes for a great multipurpose product. From eating it, to using it...