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Yoga0 26Yoga Nidra Introduction
20 minute Yoga Nidra Youtube Video on Nidra Yoga - example of Nidra Yoga by yoginmelbourne 2021 with over 220k views! There are a lot of videos you can watch...
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Coaching/Counseling3 690Align with Divine Gratitude to Release Resistance
Claudine Kapel It has been said that the greatest cause of human suffering is the belief that things should be different than what they are. We all have our own...
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Nutrition7 710Hydration: Simple Fix for Headaches, Fatigue, and Pain
Introduction In today’s fast-paced world, chronic dehydration has become an all-too-common problem. Busy schedules, specific health conditions, and limited access to clean water contribute to the alarming reality that most...
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Medicinal Herbs2 746Natural Medicinal Remedies used in the 1800s
From our publisher Trina Becksted : I have been following Nicole Apelian for the past year. Her work and contributions toward natural homemade medicinals is significant and her remedies are...
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Beauty & Fitness2 461What’s All the Buzz About Colostrum?
Colostrum often hailed as nature’s first food, is the initial form of milk produced by mammals immediately following birth. Rich in nutrients and antibodies, it plays a crucial role in...
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Anti-Aging4 1165Unveiling Biohacking and Indoor Air Quality
In the quest for optimal health and wellness, a big movement known as biohacking has emerged, promising to unlock the full potential of human existence. Biohackers, individuals from diverse backgrounds...
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Cosmetics2 929Who Knew ? Botox May Now Be for You. New Findings Teach Not Just For Beauty.
New revelations in beauty and technology are always on the horizon. This information is from Stephanie Thurrott from Banner Health to inform our readers about the relief that Botox could...
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Pet Health4 706Pets Battling Allergy Season: How to Help Your Furry Friend
From our publisher Trina Becksted It’s not just us suffering during allergy season. Our pets are closer to the ground. Most have large floppy and not-so-floppy ears, that collect pollens....
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Supplements3 643The Probiotic Puzzle: Promoting Gut Health for Peak Performance
Getting to Know Probiotics Probiotics are like the superheroes of our gut. They’re living microorganisms, mainly bacteria and some yeasts, that offer a host of health benefits when we consume...
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Mental Health2 727What falling in love does to your heart and brain- Dr. Isaac Eliaz
From our Publisher, Trina Becksted : Hopefully you had a great Valentine’s Day. It’s great we acknowledge this season of love, be it self-love, familial, and/or romantic love. It’s always...
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