• Archive,  Beauty & Fitness
    1192

    The Cranberry Bean

    With more than a third of the U.S. population falling into the obese category and another third medically labeled as overweight, the overall health of this nation is deteriorating. One way we can address this issue, is to take a closer look at the food...

  • two people jumping up and forming a heart with their bodies
    Exercise
    1642

    Don’t Forget About Fitness This Valentine’s Day

    Valentine’s Day is Coming… Are you worried about a sugar binge this upcoming Valentine’s Day? Sometimes its hard to resist those decadent chocolates and cakes we see, especially when we think, “It’s a holiday, it doesn’t count!” Normally, when we go out to eat on...

  • Beauty & Fitness,  Mental Health
    247

    Zen Den Holistic Wellness

    Today, many yoga studios offer free or reduced-rate classes to their patrons, but Zen Den Holistic Wellness has taken the next step by creating a community built on the nonprofit model. This two-year-old company has already started to influence the yoga world with its packed...

  • woman lying next to flowers with sexy hair
    Cosmetics
    1797

    Get Sexy Hair Using Natural DIY Hair Masks

    Short or long, curly or straight, everyone wants sexy hair that is shiny, lustrous and healthy. But the sad truth is, that only some women are blessed with hair like that. Pollution, bad eating habits and the continuous use of chemicals on our hair adversely...