pitcher of homemade Milk Kefir

Health Benefits of Milk Kefir


Microbiota Inc. is a family owned business by Dr. Sergey Gazenko, who has a PhD in microbiology along with over thirty years of experience. He has used his education and experience to create many inventions, including the kefir fermenter, which offers numerous health benefits and is sold at an accessible price.

Rather than spend money on dehydrated kefir grains that lose some of the positive qualities over time and is hard to manage, Microbiota Inc. uniquely delivers their high-quality and best-tasting kefir grains alive. Microbiota focuses on maintaining a high quality product with a reliable design so families can make fresh and delicious foods with the kefir fermented devices created by Dr. Gazenko.

Kefir originated in the Caucasus Mountains of Southern Russia and is a natural probiotic that is rich in probiotics, vitamins, and minerals and is nearly lactose free. Kefir grains, which is a beneficial bacteria and looks similar to cauliflower, is used to make Kefir through milk fermentation. The process involves yeast and kefir grains which will feed off the milk and turn it into kefir!

Kefir is powerful and said to be God sent because it is an all-natural healing drink. Kefir contains many group B vitamins, vitamin A, C, D, E, K2, folic acid, biotin, macroelements such as magnesium, calcium, phosphorus, and potassium. It has microelements such as iron, zinc, iodine, selenium, and manganese. Kefir helps to fight GI disorders such as inflammatory bowel disease, irritable bowel disease, ulcers, c.diff and other forms of diarrhea, Crohn’s, constipation, leaky gut, some liver problems, gallbladder problems and colitis. It fights digestive tract infections and inhibits the growth of harmful bacteria or fungus such as H.pylori, E. coli, Salmonella, or Candida. Kefir is also easily digestible, high in protein and low in calories! It boosts immunity, detoxifies the body, lowers blood sugar in diabetics, helps to manage asthma, strengthens bones and has a calming effect on the nervous system. The International Journal of Oncology even wrote that kefir promotes the death of cancer cells. Russians even believe that kefir can ease the pain of hangovers!

Dr. Sergey Gazenko’s homemade kefir and yogurt contain 5-10 times more types of live beneficial cultures than products sold in stores. The kefir grains live for months or years if properly taken care of and can be frozen. The kefir fermenter will save you hundreds of dollars compared to store sold buttermilk or kefir or yogurt. Kefir Fermenters consists of jar, straw, lid and plastic chamber with numerous holes. Kefir grains have free access to milk through holes during fermentation and reliable separated from ready kefir during drinking through straw. Just fill jar with milk and drink after solidifying. The Milk Kefir Fermenter is offered in varying sizes from 12oz to 50oz and can be bought on Amazon for $12.75-$25.50, or on www.believeprobiotics.com with the option of adding kefir grains.

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